Runners World

Try this Hyrox workout to help improve your running with Represent 247 trainer Jake Dearden

A female HYROX competitor crosses the finish line

Runner’s World the bible of the running community released this informative HYROX training workout feature using expert commentary from Represent 247 Trainer and HYROX ambassador Jake Dearden.

Diving deep on compromised running, the basics of the HYROX movements and why all runners can benefit from getting a bit stronger!

Read it Here

Written by Alice Barraclough